Click Here for the Benefits of Massage

Massage Therapy

​​Soft Tissue Therapy

Relaxation Massage helps to melt away your daily stress. Try our calming Swedish Massage, Cranial Sacral, or Tui Na 

Do you suffer from recurring pain from a chronic injury, soft tissue strains, or sprains? Try a more aggressive Deep Tissue, Medical Massage, Sports Massage, or Myofascial Release.


Pilates Studio

​​​Postural Imbalances

Pilates Therapy  is a powerful program for correcting postural imbalances and healing many types of injuries.

Pilates sessions can be combined with Massage Therapy sessions or provided as a powerful  Stand-alone Fitness Program. Our focus is on Total Body Toning, Strength, Power, and Flexibility.



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Balanced Body Massage Studio Services

Pilates Corrective Exercises

Pilates Corrective Exercises

Personal Fitness Training

Inquire about Massage Therapists and other types of Health/ Wellness and Fitness Specialists serving Blue Point, Bayport ,  Bluepoint , Holbrook, Oakdale, Patchogue, and Sayville.

Call for service and appointments 




More than Massage Therapy

Massage Therapy - Fitness & Wellness Services

​​​​Personal Training

          ​Fitness Training 

Private ​​Fitness Training Sessions

 offer a variety of Corrective Exercise Programs, Pilates Reformer Sessions, Weight Training,  Balance / Agility Training, Cardiovascular/ Aerobic, Plyometrics,  Kick Boxing, Heavy Bag Training, TRX Training,  and Weight Loss programs.

We offer a  variety of Fitness Programs to help you be the best you can be.


 Massage Therapy & Health and Wellness Cottage

Corrective  Postural Exercises 

Personal Fitness Training

Relaxation Treatments



Give us a call!


Sports Massage Therapy

Myokinesis/ Massage Therapy 

Balanced Body Massage Cottage


"Beyond the reach of stress."

  Melt away stress & renew energy

​​Enjoy Therapeutic Massage Therapy with the warmth of a heated table, the sounds of a gentle waterfall, zen music, and soothing scents of aromatherapy. Massage Therapists serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.

Try Swedish Massage Therapy for stress relief and to help soothe pain, and relieve the tight and achy body.

Try Deep Tissue Therapy, Sports Massage, or Medical Massage for a more specific treatment. Try acupressure for anxiety, depression, and/or stress.

We Have the Perfect Treatment for You!

​See the complete list of services on our menu.

Therapists Serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville. ​​


Give us a call!



Myokinesis/ Massage Therapy 

 Massage Therapy - Fitness & Wellness Services

Massage Therapy / Massage Therapists, serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville

* Swedish Massage

* Aroma Therapy

* Hot Stone Therapy

* Heat Therapy

* Cryotherapy (Cold)

* Asian Body Work

* Acupressure Points

* Shiatsu Therapy

* Trigger Pt Therapy

* Scar Tissue Release

* Lymphatic Drainage

* Medical Massage

* Sports Massage

* Myofascial Release

* Active/ Passive ROM

* Gua Sha (Scraping)

* Myokinesis Therapy

* Deep Tissue Massage

​* Kinesiology Taping

* Craniosacral Therapy​​

Relaxation Treatments

Massage Therapist

  "A pain-free and stress-free body paves a pathway to a better quality of life"


​    ​​​​​​​​​​​  Massage Therapy - Fitness & Wellness Cottage

The Safe Alternative to Crowded Spa & Massage Mills​

Receive the Gift of Health

Deep Tissue Release Therapy

Medical Massage Treatments

​​​​​​​​​​​​​​​​Balanced  Body  Massage Studio

         Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy. 

                                  Enjoy Treatments with the warmth of a heated table, soothing Waterfall, and Zen Music.                                  

Same Day Appointments

Hot Stone Therapy

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​​Massage Treatments

 Call to Schedule Appointment

​​​​Myokinesis Therapy

Corrective Movement 

​Myokinesis Therapy is a powerful program that integrates Massage Therapy & Corrective Exercise 

 Whether you choose Maintenance Therapy or Corrective Therapy, our focus is on helping you maintain pain-free mobility, and healthy posture and bring balance & harmony to your body.  Encouraging a better quality of life.