Massage Therapy & Health and Wellness Cottage
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Massage Therapy - Fitness & Wellness Cottage
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Same Day Appointments
Corrective Postural Exercises
Pilates Studio
Postural Imbalances
Pilates Therapy is a powerful program for correcting postural imbalances and healing many types of injuries.
Pilates sessions can be combined with Massage Therapy sessions or provided as a powerful Stand-alone Fitness Program. Our focus is on Total Body Toning, Strength, Power, and Flexibility.
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"A pain-free and stress-free body paves a pathway to a better quality of life"
631-868-7255
Give us a call!
631-868-7255
Deep Tissue Release Therapy
Myokinesis/ Massage Therapy
Sports Massage Therapy
Myokinesis/ Massage Therapy
Personal Fitness Training
Massage Therapy - Fitness & Wellness Services
Balanced Body Massage Cottage
"Beyond the reach of stress."
Melt away stress & renew energy
Enjoy Therapeutic Massage Therapy with the warmth of a heated table, the sounds of a gentle waterfall, zen music, and soothing scents of aromatherapy. Massage Therapists serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.
Try Swedish Massage Therapy for stress relief and to help soothe pain, and relieve the tight and achy body.
Try Deep Tissue Therapy, Sports Massage, or Medical Massage for a more specific treatment. Try acupressure for anxiety, depression, and/or stress.
We Have the Perfect Treatment for You!
See the complete list of services on our menu.
Therapists Serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.
Give us a call!
631-868-7255
Relaxation Treatments
Personal Training
Fitness Training
Private Fitness Training Sessions
offer a variety of Corrective Exercise Programs, Pilates Reformer Sessions, Weight Training, Balance / Agility Training, Cardiovascular/ Aerobic, Plyometrics, Kick Boxing, Heavy Bag Training, TRX Training, and Weight Loss programs.
We offer a variety of Fitness Programs to help you be the best you can be.
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Massage Therapy / Massage Therapists, serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville
* Swedish Massage
* Aroma Therapy
* Hot Stone Therapy
* Heat Therapy
* Cryotherapy (Cold)
* Asian Body Work
* Acupressure Points
* Shiatsu Therapy
* Trigger Pt Therapy
* Scar Tissue Release
* Lymphatic Drainage
* Medical Massage
* Sports Massage
* Myofascial Release
* Active/ Passive ROM
* Gua Sha (Scraping)
* Myokinesis Therapy
* Deep Tissue Massage
* Kinesiology Taping
* Craniosacral Therapy
More than Massage Therapy
Personal Fitness Training
Massage Therapy - Fitness & Wellness Services
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Balanced Body Massage Studio
Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy.
Enjoy Treatments with the warmth of a heated table, soothing Waterfall, and Zen Music.
Balanced Body Massage Studio Services
Receive the Gift of Health
631-868-7255
Pilates Corrective Exercises
Pilates Corrective Exercises
Relaxation Treatments
Medical Massage Treatments
Inquire about Massage Therapists and other types of Health/ Wellness and Fitness Specialists serving Blue Point, Bayport , Bluepoint , Holbrook, Oakdale, Patchogue, and Sayville.
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Massage Treatments
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Massage Therapy
Soft Tissue Therapy
Relaxation Massage helps to melt away your daily stress. Try our calming Swedish Massage, Cranial Sacral, or Tui Na
Do you suffer from recurring pain from a chronic injury, soft tissue strains, or sprains? Try a more aggressive Deep Tissue, Medical Massage, Sports Massage, or Myofascial Release.
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The Safe Alternative to Crowded Spa & Massage Mills
Myokinesis Therapy
Corrective Movement
Myokinesis Therapy is a powerful program that integrates Massage Therapy & Corrective Exercise
Whether you choose Maintenance Therapy or Corrective Therapy, our focus is on helping you maintain pain-free mobility, and healthy posture and bring balance & harmony to your body. Encouraging a better quality of life.
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