​​​​​​​​​​​​​​​​Balanced  Body  Massage Studio

         Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy. 

                                  Enjoy Treatments with the warmth of a heated table, soothing Waterfall, and Zen Music.                                  

Balanced Body Massage Studio Services

The Safe Alternative to Crowded Spa & Massage Mills​

Receive the Gift of Health

Pilates Corrective Exercises

Personal Fitness Training

Myokinesis/ Massage Therapy 

 Call to Schedule Appointment

Balanced Body Massage Cottage


"Beyond the reach of stress."

  Melt away stress & renew energy

​​Enjoy Therapeutic Massage Therapy with the warmth of a heated table, the sounds of a gentle waterfall, zen music, and soothing scents of aromatherapy. Massage Therapists serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.

Try Swedish Massage Therapy for stress relief and to help soothe pain, and relieve the tight and achy body.

Try Deep Tissue Therapy, Sports Massage, or Medical Massage for a more specific treatment. Try acupressure for anxiety, depression, and/or stress.

We Have the Perfect Treatment for You!

​See the complete list of services on our menu.

Therapists Serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville. ​​


Give us a call!


Give us a call!



More than Massage Therapy

Pilates Corrective Exercises

Sports Massage Therapy

​​​​Personal Training

          ​Fitness Training 

Private ​​Fitness Training Sessions

 offer a variety of Corrective Exercise Programs, Pilates Reformer Sessions, Weight Training,  Balance / Agility Training, Cardiovascular/ Aerobic, Plyometrics,  Kick Boxing, Heavy Bag Training, TRX Training,  and Weight Loss programs.

We offer a  variety of Fitness Programs to help you be the best you can be.


Massage Therapy - Fitness & Wellness Services

 Massage Therapy & Health and Wellness Cottage

  "A pain-free and stress-free body paves a pathway to a better quality of life"


To Purchase E Gift Cards, Click on Gift Card Logo

​    ​​​​​​​​​​​  Massage Therapy - Fitness & Wellness Cottage




Massage Therapy / Massage Therapists, serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville

Deep Tissue Release Therapy

 Massage Therapy - Fitness & Wellness Services

Massage Therapist

* Swedish Massage

* Aroma Therapy

* Hot Stone Therapy

* Heat Therapy

* Cryotherapy (Cold)

* Asian Body Work

* Acupressure Points

* Shiatsu Therapy

* Trigger Pt Therapy

* Scar Tissue Release

* Lymphatic Drainage

* Medical Massage

* Sports Massage

* Myofascial Release

* Active/ Passive ROM

* Gua Sha (Scraping)

* Myokinesis Therapy

* Deep Tissue Massage

​* Kinesiology Taping

* Craniosacral Therapy​​

Myokinesis/ Massage Therapy 

Medical Massage Treatments

Relaxation Treatments

 Click Here for the Benefits of Massage

Same Day Appointments

Corrective  Postural Exercises 

Relaxation Treatments

Personal Fitness Training



Inquire about Massage Therapists and other types of Health/ Wellness and Fitness Specialists serving Blue Point, Bayport ,  Bluepoint , Holbrook, Oakdale, Patchogue, and Sayville.

Call for service and appointments 

​​Massage Treatments

 Click on Image for Consultations

Pilates Studio

​​​Postural Imbalances

Pilates Therapy  is a powerful program for correcting postural imbalances and healing many types of injuries.

Pilates sessions can be combined with Massage Therapy sessions or provided as a powerful  Stand-alone Fitness Program. Our focus is on Total Body Toning, Strength, Power, and Flexibility.



Hot Stone Therapy

​​​​Myokinesis Therapy

Corrective Movement 

​Myokinesis Therapy is a powerful program that integrates Massage Therapy & Corrective Exercise 

 Whether you choose Maintenance Therapy or Corrective Therapy, our focus is on helping you maintain pain-free mobility, and healthy posture and bring balance & harmony to your body.  Encouraging a better quality of life.



Massage Therapy

​​Soft Tissue Therapy

Relaxation Massage helps to melt away your daily stress. Try our calming Swedish Massage, Cranial Sacral, or Tui Na 

Do you suffer from recurring pain from a chronic injury, soft tissue strains, or sprains? Try a more aggressive Deep Tissue, Medical Massage, Sports Massage, or Myofascial Release.