Personal Training Studio
Fitness Training in a Private Studio
We offer a variety of Corrective Exercise Programs, Pilates Reformer Sessions, Weight Training, Balance / Agility Training,Cardiovascular/ Aerobic, Plyometrics, Kick Boxing, Heavy Bag Training , TRX Training, and Weight Loss Programs.
Powerful program that integrates Massage Therapy & Corrective Exercise
Whether you choose Maintenance Therapy or Corrective Therapy, our focus is helping you maintain pain free mobility, healthy posture and bring balance & harmony to your body. Encouraging a better quality of life.
Melt Away Stress
Seeking a relaxation massage to melt away your daily stress, try our calming / soothing Swedish Massage.
Do you suffer from recurring pain from a chronic injury, soft tissue strains or sprains? Try a more aggressive Deep Tissue , Medical Massage, Sports Massage or Myofascial Release.
Powerful Pilates Therapy program for correcting postural imbalances and healing many types of injuries.
Pilates sessions can be combined with Massage Therapy sessions or provided as a powerful Stand-alone Fitness Program. Our focus is on Total Body Toning, Strength, Power and Flexibility.
Massage Therapy / Massage Therapist & Pilates Corrective Exercises. Serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville
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Massage Therapy, Health and Wellness Cottage
Click Here for the Benefits of Massage
* Swedish Massage
* Couples Massage
* Aroma Therapy
* Hot Stone Therapy
* Heat Therapy
* Cryotherapy (Cold)
* Asian Body Work
* Acupressure Points
* Trigger Pt Therapy
* Scar Tissue Release
* Lymphatic Drainage
* Medical Massage
* Sports Massage
* Myofascial Release
* Active/ Passive Stretching
* Gua Sha (Scraping)
* Myokinesis Therapy
* Deep Tissue Massage
* Kinesiology Taping
Balanced Body Massage Studio
Inquire about our Massage Therapists and the various types of Massage Therapy Services available in our Blue Point, Bayport and Patchogue Massage Studio
Call for your appointment today or secure your appointment online.
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Balanced Body Massages
"Just beyond the reach of everyday stress."
Melt away stress & renew your energy
Massage Therapy / Massage Therapist serving Bayport, Blue Point and Patchogue. Enjoy treatments with the warmth of a wood burning stove, gentle sound of a waterfall, relaxing Zen music and the soothing scents of aromatherapy.
Try Swedish Massage Therapy treatment for stress relief and to help soothe a tight or achy body.
Maybe your'e seeking a more aggressive treatment, try Deep Tissue Therapy, Sports Massage or Medical Massage for a more specific treatment.
Massage Therapy Sessions available in your area, serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, or Sayville.
We have a Massage Treatment just for you.