Personal Fitness Training

Relaxation Treatments


Personal Training




​​Personal Training Studio




​​Fitness Training in a Private Studio


We offer a variety of Corrective Exercise Programs, Pilates Reformer Sessions, Weight Training,  Balance / Agility Training,Cardiovascular/ Aerobic, Plyometrics,  Kick Boxing, Heavy Bag Training , TRX Training,  and Weight Loss Programs.


​​Myokinesis Therapy




Corrective Therapy




 Powerful program that integrates Massage Therapy & Corrective Exercise 


 Whether  you choose Maintenance Therapy or Corrective Therapy, our focus is helping you maintain pain free mobility, healthy posture and bring balance & harmony to your body.  Encouraging  a better quality of life.

 


Massage Therapy




Melt Away Stress




Seeking a relaxation massage to melt away your  daily stress, try our calming / soothing Swedish Massage.


Do you suffer from recurring pain from a chronic injury, soft tissue strains or sprains? Try a more aggressive Deep Tissue , Medical Massage, Sports Massage or Myofascial Release.

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Pilates Corrective Exercises

Pilates Corrective Exercises

Massage Therapy & Health / Wellness Services

Sports Massage Therapy

Myokinesis/ Massage Therapy 

 Studio Services

Fitness & Wellness Services

Pilates Therapy




​​Postural Imbalances



Powerful Pilates Therapy program for correcting postural imbalances and healing many types of injuries.


Pilates sessions  can be  combined with Massage Therapy  sessions or provided as a powerful  Stand-alone Fitness Program. Our focus is on Total Body Toning, Strength, Power and Flexibility.





 


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​​​   Balanced  Body  Massage - Health  &  Wellness Studio

Massage Therapy

​​​​​

​​​     Massage Therapy, Health and Wellness Cottage 

631-868-7255

Massage Therapy / Massage Therapist & Pilates Corrective Exercises. Serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville

Deep Tissue Release Therapy

Medical Massage Treatments

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 Massage Therapy, Health and Wellness Cottage 

 Click Here for the Benefits of Massage

Massage Therapist

EXTREME TRACKER

Corrective  Postural Exercises 

Myokinesis/ Massage Therapy 

Relaxation Treatments

​​* Swedish Massage

* Couples Massage

* Aroma Therapy

* Hot Stone Therapy

* Heat Therapy

* Cryotherapy (Cold)

* Asian Body Work

* Acupressure Points

* Shiatsu

* Trigger Pt Therapy

* Scar Tissue Release

* Lymphatic Drainage

* Medical Massage

* Sports Massage

* Myofascial Release

* Active/ Passive Stretching

* Gua Sha (Scraping)

* Myokinesis Therapy

* Deep Tissue Massage

​* Kinesiology Taping​​

Specializing in Massage Therapy Services - Therapeutic, Medical, Deep Tissue , Sports Massage and Relaxation Massage Therapy in Bayport, Blue Point, Patchogue & Sayville                                     

Personal Fitness Training

Tree of Life

Balanced Body Massage Studio


​                  ​​​Specializing in Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy in Bayport, Blue Point, Patchogue & Sayville 

                     For that special occasion, try our Couples Massage Treatment with the warmth of wood-burning Fireplace &  soothing Waterfall.                                   

Tree of Life

Inquire about our Massage Therapists and the various types of Massage Therapy Services available in our Blue Point, Bayport and Patchogue Massage Studio

Call for your appointment today or secure your appointment online.

​631-868-7255


​​Massage Treatments

​​​​​​​​​​​​​Balanced  Body

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Massage Therapist
Gift Card for Balanced Body Massage Studio

Gift of Health

  "A pain-free and stress-free body paves a pathway to a better quality of life"

Redeem Gift Card

​​631-868-7255

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    Balanced Body Massages 

  "Just beyond the reach of everyday stress."


Melt away stress & renew your energy



Massage Therapy / Massage Therapist serving Bayport, Blue Point and Patchogue. Enjoy treatments with the warmth of a wood burning stove, gentle sound of a waterfall, relaxing Zen music and the soothing scents of aromatherapy.


Try Swedish Massage Therapy treatment for stress relief and to help soothe a tight or achy body.

Maybe your'e seeking a more aggressive treatment, try Deep Tissue Therapy, Sports Massage or Medical Massage for a more specific treatment.


Massage Therapy Sessions available in your area, serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, or Sayville.


We have a Massage Treatment just for you.


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