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Massage Therapy & Health and Wellness Cottage

"A pain-free and stress-free body paves a pathway to a better quality of life"

631-868-7255

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Inquire about Massage Therapists and other types of Health/ Wellness and Fitness Specialists serving Blue Point, Bayport , Bluepoint , Holbrook, Oakdale, Patchogue, and Sayville.

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Massage Treatments

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Massage Therapy

Balanced Body Fitness & Wellness Cottage

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Balanced Body Massage Cottage

"Beyond the reach of stress."

Melt away stress & renew energy

Enjoy Therapeutic Massage Therapy with the warmth of a heated table, the sounds of a gentle waterfall, zen music, and soothing scents of aromatherapy. Massage Therapists serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.

Try Swedish Massage Therapy for stress relief and to help soothe pain, and relieve the tight and achy body.

Try Deep Tissue Therapy, Sports Massage, or Medical Massage for a more specific treatment. Try acupressure for anxiety, depression, and/or stress.

We Have the Perfect Treatment for You!

See the complete list of services on our menu.

Therapists Serving Bayport, Blue Point, Holbrook, Oakdale, Patchogue, and Sayville.

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631-868-7255

Balanced Body Massage Studio

Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy.

Enjoy Treatments with the warmth of a heated table, soothing Waterfall, and Zen Music.

Balanced Body Massage Studio Services

Click Here for the Benefits of Massage

Give us a call!

631-868-7255

EXTREME TRACKER

BOOK SESSION

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The Best Alternative to Crowded Spa & Massage Mills

Receive the Gift of Health

631-868-7255

Same Day Appointments

Massage Therapy / Massage Therapists, serving Bayport, Blue Point, Holbrook, Patchogue, and Sayville

* Swedish Massage

* Aroma Therapy

* Hot Stone Therapy

* Heat Therapy

* Cryotherapy (Cold)

* Asian Body Work

* Acupressure Points

* Shiatsu Therapy

* Trigger Pt Therapy

* Scar Tissue Release

* Lymphatic Drainage

* Medical Massage

* Sports Massage

* Myofascial Release

* Active/ Passive ROM

* Gua Sha (Scraping)

* Myokinesis Therapy

* Deep Tissue Massage

* Kinesiology Taping

* Craniosacral Therapy

Pilates Therapy

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Pilates Corrective Exercises in Bayport, Blue Point, Patchogue and Sayville

Pilates Therapy Program utilizes Pilates Mat Repertoire, Pilates Universal Reformer, Trapeze, Cadillac, Wunda Chair and the Spine Corrector .

Your Pilates Instructor/ Therapist designs Specialized Programs based on your specific needs , weaknesses and strengths.

Massage Therapy Treatments are recommended as part of CorrectiveTherapy Program to facilitate the process and return your body to its original state.

Pilates Corrective Exercises can be a Stand-Alone Fitness Session or combined with Massage Therapy for a very powerful Corrective Program

Pilates Therapy specializes in Exercise Programs designed to help you correct muscular and postural imbalances

Muscular and postural imbalances often cause faulty movement and in time injury and or pain .

Pilates Therapy Program assess those imbalances specific to your body and lifestyle and then corrects them through Pilates Exercises and Massage Therapy.

Pilates Corrective Exercises - Pilates for Postural Imbalances - Pilates for Cervical, Thoracic, and Lumbar Pain Relief

Balanced Body Massages Physical Therapy

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"A pain-free and stress-free body paves a pathway to a better quality of life"

​​Massage Treatments

​​ ​​​​​​​Massage Therapy

Balanced Body Fitness & Wellness Cottage

Call to Schedule Appointment

Give us a call!

​​​​​​​​​​​​​​​​Balanced Body Massage Studio

Therapeutic, Medical, Deep Tissue , Sports & Relaxation Massage Therapy.

Enjoy Treatments with the warmth of a heated table, soothing Waterfall, and Zen Music.

Give us a call!

The Best Alternative to Crowded Spa & Massage Mills​

631-868-7255

Same Day Appointments

Pilates Therapy

Pilates Corrective Exercises in Bayport, Blue Point, Patchogue and Sayville

Pilates Therapy Program utilizes Pilates Mat Repertoire, Pilates Universal Reformer, Trapeze, Cadillac, Wunda Chair and the Spine Corrector .

Your Pilates Instructor/ Therapist designs Specialized Programs based on your specific needs , weaknesses and strengths.

Massage Therapy Treatments are recommended as part of CorrectiveTherapy Program to facilitate the process and return your body to its original state.

Pilates Corrective Exercises can be a Stand-Alone Fitness Session or combined with Massage Therapy for a very powerful Corrective Program

Pilates Therapy specializes in Exercise Programs designed to help you correct muscular and postural imbalances

Muscular and postural imbalances often cause faulty movement and in time injury and or pain .

Pilates Therapy Program assess those imbalances specific to your body and lifestyle and then corrects them through Pilates Exercises and Massage Therapy.

Pilates Corrective Exercises - Pilates for Postural Imbalances - Pilates for Cervical, Thoracic, and Lumbar Pain Relief

Balanced Body Massages Physical Therapy

Massage Treatments

Massage Therapy

Balanced Body Massage Studio

The Best Alternative to Crowded Spa & Massage Mills